FREQ MODE Vol 2: After Dark
A freq-y Reformer + Sound Bath experience
Service Description
β¨ Letβs get freq-y! πβ¨ Life isnβt one pace. Freq Mode is about learning to move through both. The chaos and the calm and reminding yourself you can handle both. Join me for a one-of-a-kind movement + sound journey: Move β A music-led Reformer session to build heat, strength, and energy. Vibe β A grounding sound bath to slow things down and reset your nervous system. Recharge β Infrared Light for recovery, Shots of Chakra Tea & a moment to connect and chat π« So, are you a Freq? This is for you if:β β You've done Reformer a few times before. β You love music that makes you move. β You want to sweat and unwind. β You're keen to try something a little different. β You don't take yourself too seriously. This is a music-led flow with minimal technical instruction, so you'll get the most out of the experience if you're already comfortable on a Reformer. You donβt need to be into woo-woo Just show up as you are. β‘ Limited to 8 spots Freq Mode: ON. Are you ready? π₯