FREQ MODE Vol 1⚡
Move. Vibe. Recharge.
a one-of-a-kind movement + sound journey
Saturday 2 May · 11AM
Life isn’t one pace.
Freq Mode is about learning to move through both.
The chaos and the calm
and reminding yourself you can handle both.
So, are you a little bit Freq-y?
This is for you if:
You want to move your body, switch off, and feel something
You love good music, good vibes, and good people
You’re craving a reset without taking yourself too seriously
You don’t need to be good at Pilates. You don’t need to be into woo-woo
Just show up as you are.
Freq Mode: ON⚡
Are you ready?
move
A music-led Reformer session to build heat, strength, and energy.
vibe
A grounding sound bath to slow things down and reset your nervous system.
recharge
Shots of Chakra Tea & a moment to connect, chat & lol
date
11am Saturday 2nd May
duration
90 minutes
location
Deakin, Canberra
availability
Limited to a small group for an intimate experience
