BEFORE YOUR APPOINTMENT

• Please fill out the New Client Waiver

• Please fill out the Vibe Check

• Familiarise yourself with the location of the studio

• Contact me to confirm you will be attending 0428121989

• If you are feeling unwell please contact me to reschedule your appointment.

 

​​ARRIVING AT YOUR APPOINTMENT

• We do not have a waiting area, so please stay in your car and let me know you’re here via text 0428121989.

• I will text you back when to come in (I may be finishing up with another client if you are early).

• If you arrive more than 5 minutes late, unfortunately your appointment will be cancelled.

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DURING YOUR APPOINTMENT

• Wear Pilates grip socks

• Wear comfortable clothing

• Bring a drink bottle and sweat towel

• There is a water, toilet, shower and some basic hygiene products for your use before and after class.

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AFTER YOUR APPOINTMENT

• Rebook your next session

• Drink lots of water

• Fuel your body with nutritious food

• Gently stretch at least once a day

• Get a good nights sleep, use a guided sleep meditation to assist

 

BOOKING POLICIES 

• Booking Fee - Bookings are paid up front and are non-refundable.

• Cancellations & Reschedules - must be made at least 48 hours advance. 

• Please contact me on 0428121989 if you need to cancel or reschedule.  

• We reserve the right to charge 100% of the appointment cost upon booking (Booking Fee)  and retain the Booking Fee in the event an appointment is cancelled or rescheduled within 48 hours.​

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LOCATION

• I understand that the Studio can be a little hard to find.  Please contact me on 0428121989 if you get lost! 

• Not being able to find the Studio is not a valid cancellation reason on the day. 

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