SAUNA
A restorative 30 minute infrared sauna session designed to release, reset and relax
Service Description
A restorative 30 minute infrared sauna session designed to give your body a deeper release, helping muscles relax fully, tension melt away, and leaving you feeling refreshed and renewed. Choose your heat preference:- -Gentle Heat (up to ~45°C) for a soothing, restorative experience -Deep Heat (45 to 60°C) for a stronger sweat, enhanced circulation, and muscle relaxation Benefits may include: -Deeper reduction of muscle tension and improved recovery -Enhanced circulation and lymphatic flow for a fuller body reset -A stronger sense of clarity and calm Book now and enjoy 30 minutes of restorative heat to reset your body and mind. What to bring: - Water bottle - Sweat towel - Comfortable or minimal clothing to sweat in - Change of clothes if needed