SAUNA (Express)

Service Description

A quick, 20 minute restorative infrared sauna session designed to help your body relax, release tension, and leave you feeling refreshed. Choose your heat preference: -Gentle Heat (up to ~45°C) for a soothing, restorative experience -Deep Heat (45 to 60°C) for a stronger sweat, enhanced circulation, and muscle relaxation Benefits may include: - Reduced muscle tension and improved recovery - Enhanced circulation and lymphatic flow - A sense of clarity and calm Book now and let the warmth guide you to a short, restorative moment of calm - even in just 20 minutes. What to bring: - Water bottle - Sweat towel - Comfortable or minimal clothing to sweat in - Change of clothes if needed