SAUNA (Extended)
A deeply restorative 45 minute experience
Service Description
A deeply restorative 45 minute experience. Step into warmth in my private infrared sauna session using infrared heat to gently detoxify and relax the body. Choose your heat preference: -Gentle Heat (up to ~45°C) for a soothing, restorative experience -Deep Heat (45 to 60°C) for a stronger sweat, enhanced circulation, and muscle relaxation Benefits may include: -Deepest reduction of muscle tension and improved recovery -Ultimate circulation and lymphatic flow for a full body reset -Strongest sense of clarity and calm Sauna use only. Bluetooth available to connect to your own playlist. What to bring - Drink bottle - Sweat towel - Comfortable or minimal clothes to sweat in - Change of clothes (if required)