SAUNA (Immersive Chakra Experience)
Let warmth, light, and sound guide you home to your calm, your clarity, your centre
Service Description
A deeply restorative sensory journey. Step into warmth, light, and sound in this intimate slice of heaven. This private 45-minute infrared sauna session is designed to rebalance your energy, calm your nervous system, and realign body and mind. In this immersive experience, you’ll choose a Chakra to focus on. The lights and music will be tailored to that Chakra’s energy, from grounding earth tones and slow frequencies to uplifting, high-vibration beats. Paired with chakra-inspired essential oils, iced tea, and affirmation cards, this is a fully immersive healing ritual. Using infrared heat to gently detoxify and relax the body, chromotherapy lighting to restore energetic balance, and sound frequencies to deepen your state of presence, this session is more than recovery, it’s a journey back to yourself. Benefits may include: -Reduced muscle tension and improved recovery -Enhanced circulation and lymphatic flow -Nervous system regulation -Chakra and energy balancing -A sense of clarity, calm, and groundedness -Burn 200-600 calories Book now to let the warmth, light, sound, smell and taste guide you home to your calm, your clarity, your centre. What to bring: - Water bottle - Sweat towel - Comfortable or minimal clothing to sweat in - Change of clothes if needed Book now and let the warmth, light, sound, smell, and taste guide you home to your calm, your clarity, your centre.